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	<title>Signs of Menopause</title>
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	<link>http://www.firstsignsofmenopause.com</link>
	<description>Resources &#38; Information on the Signs of Menopause</description>
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		<title>Perimenopause Treatment Options</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-treatment/perimenopause-treatment-options/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-treatment/perimenopause-treatment-options/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 07:27:36 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Treatment]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=488</guid>
		<description><![CDATA[If you suffer from any of the symptoms of Perimenopause, it’s time that you find out what the best Perimenopause treatment is. The good news here is that there are now several ways that you can remedy the symptoms of Perimenopause. Natural Remedies The best to treat the symptoms of Perimenopause is by means of [...]]]></description>
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		<item>
		<title>What Are Pre menopause Symptoms?</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/what-are-pre-menopause-symptoms/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/what-are-pre-menopause-symptoms/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 07:44:02 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=435</guid>
		<description><![CDATA[If you know women who are approaching their 40’s and 50’s, then you will want to know what pre menopause symptoms are. This is important so that when they do come, you know what they are and you are prepared in handling them. Women who are going through these symptoms are a definite challenge to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Options for Perimenopause Treatment?</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-treatment/what-are-your-options-for-perimenopause-treatment/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-treatment/what-are-your-options-for-perimenopause-treatment/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 07:25:28 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Treatment]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=493</guid>
		<description><![CDATA[Perimenopause treatment could vary, but it would mainly depend on the severity of the symptoms, as well as the medical history of the patient. One of the most preferred methods in treating Perimenopause symptoms is synthetic hormone replacement therapy, but such treatment is not advisable for someone who is at risk of breast cancer or [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbs That Could Combat the Symptoms of Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/herbs-that-could-combat-the-symptoms-of-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/herbs-that-could-combat-the-symptoms-of-menopause/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 23:42:03 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[symptoms of menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=437</guid>
		<description><![CDATA[It was said that there are over 70 percent of women around the world that are going through a very difficult and uncomfortable symptoms of menopause. These symptoms are also triggered by other factors, like a busy lifestyle, stress, improper diet and even genetics. The good news is &#8211; women no longer have to suffer [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Most Effective Perimenopause Treatment Methods</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-treatment/the-most-effective-perimenopause-treatment-methods/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-treatment/the-most-effective-perimenopause-treatment-methods/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 07:30:05 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Treatment]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=485</guid>
		<description><![CDATA[This article will share some of the most effective Perimenopause treatment methods. Menopause is the time in a woman&#8217;s life where the menstrual cycle ends, and the years leading to this period are called the Perimenopause period. Perimenopausal stage consists of the first year post the final period of a woman&#8217;s life, which is usually [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perimenopause Treatment &#8211; How to Treat Menopause Symptoms</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-treatment/perimenopause-treatment-how-to-treat-menopause-symptoms/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-treatment/perimenopause-treatment-how-to-treat-menopause-symptoms/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 07:24:58 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Treatment]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=478</guid>
		<description><![CDATA[No woman wants to suffer from the pain brought by the symptoms of perimenopause, so it is important that you are aware on some of the perimenopause treatments. As we age, we cannot stop ourselves from going through the perimenopausal stage. What we can only do is to look for treatments in order to prevent [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are the Most Common Menopause Symptom?</title>
		<link>http://www.firstsignsofmenopause.com/signs-of-menopause/what-are-the-most-common-menopause-symptom/</link>
		<comments>http://www.firstsignsofmenopause.com/signs-of-menopause/what-are-the-most-common-menopause-symptom/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 07:37:24 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Signs of Menopause]]></category>
		<category><![CDATA[Menopause Symptom]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=443</guid>
		<description><![CDATA[Hot flashes are considered as the most common menopause symptom, as well the irregular menstrual period. It was said that over 60 percent of all women around the world, would have to go through hot flashes, which would usually happen at night and could last for up to several minutes. Hot flashes are also described [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbal Plants Used As Natural Perimenopause Treatment</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-treatment/herbal-plants-used-as-natural-perimenopause-treatment/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-treatment/herbal-plants-used-as-natural-perimenopause-treatment/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 07:31:16 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Treatment]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=480</guid>
		<description><![CDATA[It is important that you are knowledgeable with some perimenopause treatment because it is not easy to deal with the perimenopausal symptom. Among the most apparent symptoms of perimenopause are anxiety, extreme mood swings, fatigue and inability to stay focused at work. These symptoms of perimenopause can cause a great deal of concern on most [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/perimenopause-treatment/herbal-plants-used-as-natural-perimenopause-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Symptoms of Menopause</title>
		<link>http://www.firstsignsofmenopause.com/signs-of-menopause/the-symptoms-of-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/signs-of-menopause/the-symptoms-of-menopause/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 01:36:18 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Signs of Menopause]]></category>
		<category><![CDATA[symptoms of menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=445</guid>
		<description><![CDATA[Technically, menopause will happen only after one year since a woman’s final menstrual period, but in the months prior to that, you will have to undergo several symptoms of menopause. Menopause is the term used for the permanent end of menstruation and fertility and would occur to a woman, 12 months right after her last [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Perimenopause Periods: What You Should Know</title>
		<link>http://www.firstsignsofmenopause.com/peri-menopause/perimenopause-periods-what-you-should-know/</link>
		<comments>http://www.firstsignsofmenopause.com/peri-menopause/perimenopause-periods-what-you-should-know/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 07:35:05 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause]]></category>
		<category><![CDATA[PeriMenopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=433</guid>
		<description><![CDATA[Perimenopause is the period of time that is leading to the menopausal stage. At this time, your body will not be able to produce more estrogen, as well as progesterone, and thus, your chance of getting pregnant will be too low. And at this stage, most women will have to go through hot flashes, night [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause Help for Women Who Are Battling With Menopause Symptoms</title>
		<link>http://www.firstsignsofmenopause.com/menopause/menopause-help-for-women-who-are-battling-with-menopause-symptoms/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/menopause-help-for-women-who-are-battling-with-menopause-symptoms/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:33:42 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menopausal help]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=449</guid>
		<description><![CDATA[A lot of women are seeking for menopause help because they could be suffering from a variety of symptoms that will not only lead to physical discomforts, but disrupts their quality of life, too. The change of life during the premenopausal stage can be very difficult for a woman, because not only does she need [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/menopause-help-for-women-who-are-battling-with-menopause-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Several Ways to Relieve Menopause Hot Flashes</title>
		<link>http://www.firstsignsofmenopause.com/hot-flashes-treatment/several-ways-to-relieve-menopause-hot-flashes/</link>
		<comments>http://www.firstsignsofmenopause.com/hot-flashes-treatment/several-ways-to-relieve-menopause-hot-flashes/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 07:32:01 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Hot Flashes Treatment]]></category>
		<category><![CDATA[hot flashes treatment]]></category>
		<category><![CDATA[Menopause hot flashes]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=451</guid>
		<description><![CDATA[Menopause hot flashes are probably the first word that comes to our mind when we hear about menopause or premenopausal stage.  So whether you are going through hot flashes now, or are still waiting for your turn, here are ways that can help you to reduce the severity of hot flashes in case it will [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/hot-flashes-treatment/several-ways-to-relieve-menopause-hot-flashes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eight Things One Must Do in the Onset of Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/eight-things-one-must-do-in-the-onset-of-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/eight-things-one-must-do-in-the-onset-of-menopause/#comments</comments>
		<pubDate>Sat, 15 Oct 2011 20:28:19 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[onset of menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=453</guid>
		<description><![CDATA[Every woman will have to deal with all the adverse side effects during the onset of menopause. Fortunately, there has been a lot of menopause information that is available to address the many aspects of change in the life of a woman undergoing menopause. To help a woman cope with menopausal symptoms effectively, here are [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/eight-things-one-must-do-in-the-onset-of-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What do you know about Menopause?</title>
		<link>http://www.firstsignsofmenopause.com/menopause/what-do-you-know-about-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/what-do-you-know-about-menopause/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 07:27:15 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[about menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=447</guid>
		<description><![CDATA[To some women, menopausal stage is a bit of a mystery, for they do not know anything about menopause and all things related to it. They are not aware of its symptoms, the severity of the symptoms, as well as the number of years leading up to it. Some would sail through it with ease, [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/what-do-you-know-about-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are the Early Signs of Menopause?</title>
		<link>http://www.firstsignsofmenopause.com/signs-of-menopause/what-are-the-early-signs-of-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/signs-of-menopause/what-are-the-early-signs-of-menopause/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 08:24:11 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Signs of Menopause]]></category>
		<category><![CDATA[early signs of menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=429</guid>
		<description><![CDATA[Usually, early signs of menopause occur during your 30s or 40s, and the most common sign is unpredictable menstruation period, where you would have to endure long and heavy periods, or the other way around – short and lighter menstrual periods. This happens when you are going through a hormonal imbalance, where the production of [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/signs-of-menopause/what-are-the-early-signs-of-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Flashes: Causes and Effects</title>
		<link>http://www.firstsignsofmenopause.com/hot-flashes-treatment/hot-flashes-causes-and-effects/</link>
		<comments>http://www.firstsignsofmenopause.com/hot-flashes-treatment/hot-flashes-causes-and-effects/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 02:14:54 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Hot Flashes Treatment]]></category>
		<category><![CDATA[Hot Flashes Causes]]></category>
		<category><![CDATA[Signs of Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=427</guid>
		<description><![CDATA[Women that are going through the menopausal stage need to learn about hot flashes—causes and treatments. While most of them are able to get the information that they need from other women in their families who have gone through the same experiences, some are not satisfied with these hand me down tips. That is why [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/hot-flashes-treatment/hot-flashes-causes-and-effects/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Menopause and Depression Are Related</title>
		<link>http://www.firstsignsofmenopause.com/menopause/how-menopause-and-depression-are-related/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/how-menopause-and-depression-are-related/#comments</comments>
		<pubDate>Tue, 30 Aug 2011 16:13:46 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menopause and Depression]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=425</guid>
		<description><![CDATA[A lot of women in their 40’s and 50’s experience menopause and depression altogether in a single period of time. This is mainly because menopause causes several chemical changes within the woman’s body that makes her more susceptible to depression. It is not surprising when a woman going through the symptoms of menopause will find [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/how-menopause-and-depression-are-related/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It Is Important to Know Menopause Symptoms Early</title>
		<link>http://www.firstsignsofmenopause.com/menopause/it-is-important-to-know-menopause-symptoms-early/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/it-is-important-to-know-menopause-symptoms-early/#comments</comments>
		<pubDate>Sun, 21 Aug 2011 08:38:34 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Know Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=441</guid>
		<description><![CDATA[Several women are expected to go through the early signs of menopause, so it is important for us to know menopause symptoms early on. The symptoms are also varied and there are many of them. Let us take a look at some of the early menopause symptoms that most women would have to go through [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/it-is-important-to-know-menopause-symptoms-early/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Effectively Deal with Perimenopause Symptoms</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-symptoms/how-to-effectively-deal-with-perimenopause-symptoms/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-symptoms/how-to-effectively-deal-with-perimenopause-symptoms/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 08:12:55 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Symptoms]]></category>
		<category><![CDATA[perimenopause symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=423</guid>
		<description><![CDATA[When a woman starts experiencing Perimenopause symptoms, it is important to understand that she may not be the same person as she was before the onset of such changes. Her body is going through a lot and the first thing she needs is the support and care of those around her. For a while she [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Deal with Menopause and Weight Gain</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/how-to-deal-with-menopause-and-weight-gain/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/how-to-deal-with-menopause-and-weight-gain/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 05:34:54 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Menopause and Weight Gain]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=421</guid>
		<description><![CDATA[Dealing with menopause and weight gain can be tough, especially when you are alone and you don’t have other women to chat with about what you’re experiencing. In order to avoid nervous breakdowns or depressions that usually follow such symptoms, it is important that you find ways to channel your emotions like anger, frustrations and [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-weight-gain/how-to-deal-with-menopause-and-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover the Medical Treatment for Perimenopause Symptoms</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-symptoms/discover-the-medical-treatment-for-perimenopause-symptoms/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-symptoms/discover-the-medical-treatment-for-perimenopause-symptoms/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 05:02:33 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Symptoms]]></category>
		<category><![CDATA[perimenopause symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=359</guid>
		<description><![CDATA[Are you suffering from perimenopause symptoms? Here&#8217;s the good news &#8211; there are now several effective alternatives and conventional hormone formulations in order to ease any physical and emotional symptoms brought by perimenopause. Perimenopause is the 10-15 years stage before a woman will begin to menopause, which happens when a woman&#8217;s monthly period comes to [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/perimenopause-symptoms/discover-the-medical-treatment-for-perimenopause-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Flashes Treatment and Relief</title>
		<link>http://www.firstsignsofmenopause.com/hot-flashes-treatment/hot-flashes-treatment-and-relief/</link>
		<comments>http://www.firstsignsofmenopause.com/hot-flashes-treatment/hot-flashes-treatment-and-relief/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 06:39:25 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Hot Flashes Treatment]]></category>
		<category><![CDATA[herbal remedies]]></category>
		<category><![CDATA[hot flashes treatment]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[perimenopause symptoms]]></category>
		<category><![CDATA[Signs of Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=394</guid>
		<description><![CDATA[Hot flashes are one of the most uncomfortable menopausal symptoms that most women often complain about. Medical experts agree that the most common hot flashes treatment is by a procedure known as the estrogen replacement therapy, which is proven to be very effective in stopping hot flashes, although it was said that such procedure does [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/hot-flashes-treatment/hot-flashes-treatment-and-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical Conditions that Could Trigger Night Sweats in Men</title>
		<link>http://www.firstsignsofmenopause.com/night-sweats-in-men/medical-conditions-that-could-trigger-night-sweats-in-men/</link>
		<comments>http://www.firstsignsofmenopause.com/night-sweats-in-men/medical-conditions-that-could-trigger-night-sweats-in-men/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 06:32:44 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Night Sweats in Men]]></category>
		<category><![CDATA[andropause]]></category>
		<category><![CDATA[Cancer]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=388</guid>
		<description><![CDATA[Night sweats in men especially when he reach his fortieth year is actually a common problem. The following are some information about certain medical conditions that could trigger night sweats among men. Reading this helpful information can definitely help men to reduce night sweats. Andropause – The same with women who experience menopause, men on [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/night-sweats-in-men/medical-conditions-that-could-trigger-night-sweats-in-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are The Causes of Night Sweats in Men?</title>
		<link>http://www.firstsignsofmenopause.com/night-sweats-in-men/what-are-the-causes-of-night-sweats-in-men/</link>
		<comments>http://www.firstsignsofmenopause.com/night-sweats-in-men/what-are-the-causes-of-night-sweats-in-men/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 06:35:59 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Night Sweats in Men]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=390</guid>
		<description><![CDATA[Night sweats in men are actually a common medical condition, and most men who experience these, should not worry much. Luckily, there are a lot of easy and natural ways that could treat this kind of medical condition. By nature, men&#8217;s body goes through a temperature cycle every day. And during bed time, their body [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/night-sweats-in-men/what-are-the-causes-of-night-sweats-in-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All about Perimenopause and Perimenopause Symptoms</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-symptoms/all-about-perimenopause-and-perimenopause-symptoms/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-symptoms/all-about-perimenopause-and-perimenopause-symptoms/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 05:00:32 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Symptoms]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[PeriMenopause]]></category>
		<category><![CDATA[perimenopause symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=357</guid>
		<description><![CDATA[Perimenopause is being defined as the period of transition from normal menstrual period to not having anymore periods at all, where one is expected to suffer from perimenopause symptoms at this point in time. The transition could take up to ten years, and during this stage, you may experience both PMS and other menopausal symptoms, [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/perimenopause-symptoms/all-about-perimenopause-and-perimenopause-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Natural Cure for Night Sweats in Men</title>
		<link>http://www.firstsignsofmenopause.com/night-sweats-in-men/the-natural-cure-for-night-sweats-in-men/</link>
		<comments>http://www.firstsignsofmenopause.com/night-sweats-in-men/the-natural-cure-for-night-sweats-in-men/#comments</comments>
		<pubDate>Sat, 04 Dec 2010 06:28:27 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Night Sweats in Men]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=383</guid>
		<description><![CDATA[Picture this: you awaken in the morning after a cold night. You’re a man and you feel every day is worth looking forward to. Or so you thought, because just when you’re getting out of bed, you notice your skin feels damp. Come now, that didn’t surely come from anyone else besides you, did it? [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/night-sweats-in-men/the-natural-cure-for-night-sweats-in-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Approaches to Hot Flashes Treatments</title>
		<link>http://www.firstsignsofmenopause.com/hot-flashes-treatment/two-approaches-to-hot-flashes-treatments/</link>
		<comments>http://www.firstsignsofmenopause.com/hot-flashes-treatment/two-approaches-to-hot-flashes-treatments/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 06:38:54 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Hot Flashes Treatment]]></category>
		<category><![CDATA[hot flashes treatment]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[PeriMenopause]]></category>
		<category><![CDATA[Signs of Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=392</guid>
		<description><![CDATA[Patience is very important when it comes to looking for the best hot flashes treatment. This is because the duration and the frequency of hot flashes vary a lot, and it will even take some time before a woman could look for an adequate treatment to cure her hot flashes. Fortunately, there are now several [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/hot-flashes-treatment/two-approaches-to-hot-flashes-treatments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Understanding Night Sweats in Men</title>
		<link>http://www.firstsignsofmenopause.com/night-sweats-in-men/understanding-night-sweats-in-men/</link>
		<comments>http://www.firstsignsofmenopause.com/night-sweats-in-men/understanding-night-sweats-in-men/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 06:30:24 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Night Sweats in Men]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=386</guid>
		<description><![CDATA[Night sweats in men is a very aggravating condition as it will really cause an individual to wake up even in the middle of the night, and in a somewhat wet bed. Because of this, night sweats can take away men’s ability to sleep at night and will soon lead to a chronic problem. The [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/night-sweats-in-men/understanding-night-sweats-in-men/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antidepressants for Hot Flashes Treatment</title>
		<link>http://www.firstsignsofmenopause.com/hot-flashes-treatment/antidepressants-for-hot-flashes-treatment/</link>
		<comments>http://www.firstsignsofmenopause.com/hot-flashes-treatment/antidepressants-for-hot-flashes-treatment/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 06:16:47 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Hot Flashes Treatment]]></category>
		<category><![CDATA[Flashes]]></category>
		<category><![CDATA[hot flashes treatment]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[perimenopause symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=378</guid>
		<description><![CDATA[Several different kinds of antidepressants are being used as hot flashes treatment. Hot flashes is a condition that affects women on their menopausal period. These medications can also help treat a woman&#8217;s irritability, depression as well as moodiness, all symptoms of menopausal. They can be taken before and after the menopausal stage as it treats [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/hot-flashes-treatment/antidepressants-for-hot-flashes-treatment/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Unusual Perimenopause Symptoms and Their Remedy</title>
		<link>http://www.firstsignsofmenopause.com/perimenopause-symptoms/unusual-perimenopause-symptoms-and-their-remedy/</link>
		<comments>http://www.firstsignsofmenopause.com/perimenopause-symptoms/unusual-perimenopause-symptoms-and-their-remedy/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 04:33:27 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause Symptoms]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[PeriMenopause]]></category>
		<category><![CDATA[Perimenpause symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/?p=351</guid>
		<description><![CDATA[In every woman, the perimenopausal stage will pose unforeseen problems even before the perimenopause symptoms are detected. However, the perimenopause effect on the body of a woman will result to more bizarre side effects than the usual regular symptoms. Some of these symptoms are quite uncommon, and these are two of them: Urinary Tract Infection [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/perimenopause-symptoms/unusual-perimenopause-symptoms-and-their-remedy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn Here Easy methods to treat Menopause Extremely swift Along with Very Cheap</title>
		<link>http://www.firstsignsofmenopause.com/menopause/learn-here-easy-methods-to-treat-menopause-extremely-swift-along-with-very-cheap/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/learn-here-easy-methods-to-treat-menopause-extremely-swift-along-with-very-cheap/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 22:40:53 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Along]]></category>
		<category><![CDATA[Cheap]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[EXTREMELY]]></category>
		<category><![CDATA[Here]]></category>
		<category><![CDATA[Learn]]></category>
		<category><![CDATA[Methods]]></category>
		<category><![CDATA[swift]]></category>
		<category><![CDATA[Treat]]></category>
		<category><![CDATA[Very]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/learn-here-easy-methods-to-treat-menopause-extremely-swift-along-with-very-cheap/</guid>
		<description><![CDATA[by pichenettes Menopause is described as the condition of an lack of menstrual periods for a year. The hot flashes after menopause transition commences with varying period length and ends while using the final menstrual period. Menopause will be the ending of your monthly menstrual periods and ovulation. In addition, it signals other changes for [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/learn-here-easy-methods-to-treat-menopause-extremely-swift-along-with-very-cheap/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The HRT debate: baffling women and doctors</title>
		<link>http://www.firstsignsofmenopause.com/menopause/the-hrt-debate-baffling-women-and-doctors/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/the-hrt-debate-baffling-women-and-doctors/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 08:31:07 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[baffling]]></category>
		<category><![CDATA[debate]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/the-hrt-debate-baffling-women-and-doctors/</guid>
		<description><![CDATA[Sister Mary Menopause Image by Sue Richards The HRT debate: baffling women and doctors For the first time in five years, Molly Hanrahan is looking forward to summer. In summers past, hot flushes turned the 51-year-old&#8217;s life into &#8216;absolute hell&#8217;. Read more on The Age Hormone therapy increases breast cancer mortality risk, study finds Hormone [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/the-hrt-debate-baffling-women-and-doctors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is my dad going through the &#8220;menopause&#8221;?</title>
		<link>http://www.firstsignsofmenopause.com/menopause/is-my-dad-going-through-the-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/is-my-dad-going-through-the-menopause/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 18:49:54 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[going]]></category>
		<category><![CDATA[Through]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/is-my-dad-going-through-the-menopause/</guid>
		<description><![CDATA[Question by ??: Is my dad going through the &#8220;menopause&#8221;? My dad started getting grumpy when I was about 7, but things weren&#8217;t this out of control until recently, he&#8217;s notorious for rapidly switching mood now, he gets mad at my mom and me for minor reasons or no reasons at all. For example, this [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/is-my-dad-going-through-the-menopause/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Mood and Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause/mood-and-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/mood-and-menopause/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 04:46:39 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Mood]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/mood-and-menopause/</guid>
		<description><![CDATA[In this Stanford University video, Dr. Jeanne Leventhal, director of the Northern California Kaiser Psychiatry Women&#8217;s Health Program, discusses the correlation between moods and menopause in women. More US women are now entering menopause as a result of the baby boom following World War II, as well as increasing longevity.]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/mood-and-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Changing Self Hypnosis MP3s By Email.</title>
		<link>http://www.firstsignsofmenopause.com/menopause/life-changing-self-hypnosis-mp3s-by-email/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/life-changing-self-hypnosis-mp3s-by-email/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 14:59:35 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Changing]]></category>
		<category><![CDATA[Email.]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[MP3s]]></category>
		<category><![CDATA[Self]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/life-changing-self-hypnosis-mp3s-by-email/</guid>
		<description><![CDATA[Life Changing Self Hypnosis MP3s By Email. Self Hypnosis Mp3s by Licensed Hypnosis Counselor Richard Blumenthal Via Email. Weight Loss, Diet, Quit Smoking, Restful Sleep, Stop Drinking Alcohol, Student Success, Great Golf, Flying, Fitness, Pain Control, Memory, &#8230; over 40 Titles. Life Changing Self Hypnosis MP3s By Email. Dark Circles Under the Eyes New Commission [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/life-changing-self-hypnosis-mp3s-by-email/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Anybody know the actress in the Jack in the Box &#8220;menopause&#8221; commercial?</title>
		<link>http://www.firstsignsofmenopause.com/menopause/qa-anybody-know-the-actress-in-the-jack-in-the-box-menopause-commercial/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/qa-anybody-know-the-actress-in-the-jack-in-the-box-menopause-commercial/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 00:32:35 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[actress]]></category>
		<category><![CDATA[Anybody]]></category>
		<category><![CDATA[commercial]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Know]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/qa-anybody-know-the-actress-in-the-jack-in-the-box-menopause-commercial/</guid>
		<description><![CDATA[by Kilgub Question by David S: Anybody know the actress in the Jack in the Box &#8220;menopause&#8221; commercial? It&#8217;s the commercial where the woman is pruning a rose bush&#8230;she&#8217;s funny. Best answer: Answer by Patrick BDiana Costa http://www.acmecomedy.com/bios/dianacosta.htm Give your answer to this question below!]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/qa-anybody-know-the-actress-in-the-jack-in-the-box-menopause-commercial/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cybill Shepherd &#8211; The Menopause Blues &#8211; Sept 2004</title>
		<link>http://www.firstsignsofmenopause.com/menopause/cybill-shepherd-the-menopause-blues-sept-2004/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/cybill-shepherd-the-menopause-blues-sept-2004/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 11:11:10 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[2004]]></category>
		<category><![CDATA[Blues]]></category>
		<category><![CDATA[Cybill]]></category>
		<category><![CDATA[Sept]]></category>
		<category><![CDATA[Shepherd]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/cybill-shepherd-the-menopause-blues-sept-2004/</guid>
		<description><![CDATA[www.cybill.com Barb Dehn, NP, RN, speaks about menopause on iVillage Live Video Rating: 0 / 5]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/cybill-shepherd-the-menopause-blues-sept-2004/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hormone Therapy Alternatives (Treating Menopause #3)</title>
		<link>http://www.firstsignsofmenopause.com/menopause/hormone-therapy-alternatives-treating-menopause-3/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/hormone-therapy-alternatives-treating-menopause-3/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 22:04:00 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Alternatives]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Treating]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/hormone-therapy-alternatives-treating-menopause-3/</guid>
		<description><![CDATA[So hormone therapy feels risky to you, but you&#8217;re still dealing with hot flashes! What are some other treatments you might consider?Watch More Health Videos at Health Guru: www.healthguru.com]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/hormone-therapy-alternatives-treating-menopause-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Relieve Menopause Symptoms : How to Do Breathing Exercises for Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause/how-to-relieve-menopause-symptoms-how-to-do-breathing-exercises-for-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/how-to-relieve-menopause-symptoms-how-to-do-breathing-exercises-for-menopause/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 06:49:18 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Relieve]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/how-to-relieve-menopause-symptoms-how-to-do-breathing-exercises-for-menopause/</guid>
		<description><![CDATA[How to do breathing exercises for menopause in this free medical video. Expert: Susan Jewell, MD Bio: Dr. Filmmaker: Nili Nathan Video Rating: 5 / 5 Murder by Death at Maxwell&#8217;s January 17th, 2007 Video Rating: 5 / 5]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Menopause And Menopause Causes And Natural Remedies For Menopause Pain Relief</title>
		<link>http://www.firstsignsofmenopause.com/menopause/menopause-and-menopause-causes-and-natural-remedies-for-menopause-pain-relief/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/menopause-and-menopause-causes-and-natural-remedies-for-menopause-pain-relief/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 16:48:53 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Remedies]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/menopause-and-menopause-causes-and-natural-remedies-for-menopause-pain-relief/</guid>
		<description><![CDATA[by North60 Menopause And Menopause Causes And Natural Remedies For Menopause Pain Relief Menopause is distinct as the state of a nonattendance of menstrual periods for 12 months. The menopausal change starts with unreliable menstrual cycle length and ends with the last menstrual period. Per menopause means &#8220;the time around menopause&#8221; and is frequently used [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Yoga Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause/yoga-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/yoga-menopause/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 02:57:04 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/yoga-menopause/</guid>
		<description><![CDATA[Yoga to help with menopausal symptoms. Good for increasing self-awareness, boosting self confidence and improving body posture with balance. Massage the pelvic organs stimulating digestion and energy. Invigorate and revitalize the whole body. Regulate glandular functions, blood pressure and is particularly beneficial for low blood pressure. Also aids in the relief of ear and eye [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Hormone Therapy (Treating Menopause #2)</title>
		<link>http://www.firstsignsofmenopause.com/menopause/hormone-therapy-treating-menopause-2/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/hormone-therapy-treating-menopause-2/#comments</comments>
		<pubDate>Sat, 09 Oct 2010 12:43:36 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Treating]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/hormone-therapy-treating-menopause-2/</guid>
		<description><![CDATA[Hormone therapy isn&#8217;t for everyone. But if it&#8217;s how you choose to treat severe symptoms of menopause, here&#8217;s what you&#8217;ll want to know.Watch More Health Videos at Health Guru: www.healthguru.com]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Why is it called &#8220;Menopause&#8221; when it happens to Women?</title>
		<link>http://www.firstsignsofmenopause.com/menopause/why-is-it-called-menopause-when-it-happens-to-women/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/why-is-it-called-menopause-when-it-happens-to-women/#comments</comments>
		<pubDate>Thu, 07 Oct 2010 23:07:05 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[called]]></category>
		<category><![CDATA[Happens]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/why-is-it-called-menopause-when-it-happens-to-women/</guid>
		<description><![CDATA[by Sue Richards Question by This account is Retired.: Why is it called &#8220;Menopause&#8221; when it happens to Women? It should be called Womenopause&#8230; Best answer: Answer by Sarah Clol its called &#8220;Menopause&#8221; because the prefix &#8220;meno-&#8221; comes from a word meaning &#8220;month&#8221; so basically its saying that menstration pauses&#8230; hope that makes sense hehe [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lastest &#8220;menopause&#8221; News</title>
		<link>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-5/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-5/#comments</comments>
		<pubDate>Wed, 06 Oct 2010 08:32:28 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Lastest]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-5/</guid>
		<description><![CDATA[Press Release Merck &#038; Co. Inc. Posted on:05 Oct 10 Merck &#038; Co., Inc. today said it will appeal a decision by the U.S. District Court for the Southern District of New York that reduced the jury verdict from million to .5 million but denied Merck’s request for judgment in its favor or a new [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Lastest &#8220;menopause&#8221; News</title>
		<link>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-4/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-4/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 18:36:18 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Lastest]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-4/</guid>
		<description><![CDATA[Understanding Breast Cancer In the United States alone, breast cancer incidence in women is 1 in 8, or roughly 13 percent. In fact, among women in the U.S., breast cancer rates are higher than those of any cancer besides lung cancer. With such staggering figures, it&#8217;s important for both women and men (who can also [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menopause The Musical at Miller Auditorium in Kalamazoo January 29-31, 2010</title>
		<link>http://www.firstsignsofmenopause.com/menopause/menopause-the-musical-at-miller-auditorium-in-kalamazoo-january-29-31-2010/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/menopause-the-musical-at-miller-auditorium-in-kalamazoo-january-29-31-2010/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 05:32:40 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[2931]]></category>
		<category><![CDATA[Auditorium]]></category>
		<category><![CDATA[January]]></category>
		<category><![CDATA[Kalamazoo]]></category>
		<category><![CDATA[Miller]]></category>
		<category><![CDATA[Musical']]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/menopause-the-musical-at-miller-auditorium-in-kalamazoo-january-29-31-2010/</guid>
		<description><![CDATA[Menopause The Musical at Miller Auditorium January 29-21. Tickets are on sale now at www.millerauditorium.com or call us at 269.387.2300. Back by popular demand! Menopause The Musical® is set in a department store, where four women with seemingly nothing in common but a black lace bra meet by chance at a lingerie sale. The all-female [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>75% Commissions on Beverly Hills Doctors Hormone Help Kit!</title>
		<link>http://www.firstsignsofmenopause.com/menopause/75-commissions-on-beverly-hills-doctors-hormone-help-kit/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/75-commissions-on-beverly-hills-doctors-hormone-help-kit/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 14:37:13 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Beverly]]></category>
		<category><![CDATA[Commissions]]></category>
		<category><![CDATA[Doctors]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Hills]]></category>
		<category><![CDATA[Hormone]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/75-commissions-on-beverly-hills-doctors-hormone-help-kit/</guid>
		<description><![CDATA[75% Commissions on Beverly Hills Doctors Hormone Help Kit! Go now to http://www.jvprofitcenter.com and get in on the 75% commissions on NaturaPause : : /99 product that is Totally Unique : : Educational-based, non-competitive with any other product, and perfect for any list with members over 30! 75% Commissions on Beverly Hills Doctors Hormone Help [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treatment for Early Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause/treatment-for-early-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/treatment-for-early-menopause/#comments</comments>
		<pubDate>Thu, 30 Sep 2010 00:34:18 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Early]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/treatment-for-early-menopause/</guid>
		<description><![CDATA[by Sue Richards Treatment for Early Menopause What is Menopause? Menopause is not a strange disease or an infirmity that sucks our sleep and life. In other words, the change or the halt of the menstrual cycles results in menopause. If the menopause stops before the age of 40 then it is called the early [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving Perimenopause &#8211; Paying 75% On Each Sale! Hot Niche!</title>
		<link>http://www.firstsignsofmenopause.com/menopause/surviving-perimenopause-paying-75-on-each-sale-hot-niche/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/surviving-perimenopause-paying-75-on-each-sale-hot-niche/#comments</comments>
		<pubDate>Tue, 28 Sep 2010 10:54:43 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Each]]></category>
		<category><![CDATA[Niche]]></category>
		<category><![CDATA[Paying]]></category>
		<category><![CDATA[PeriMenopause]]></category>
		<category><![CDATA[Sale]]></category>
		<category><![CDATA[Surviving]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/surviving-perimenopause-paying-75-on-each-sale-hot-niche/</guid>
		<description><![CDATA[Surviving Perimenopause &#8211; Paying 75% On Each Sale! Hot Niche! Click Here! Comprehensive guide to perimenopause &#038; menopause. Perimenopause signs &#038; symptoms, treatments both conventional and natural alternative remedies you can do from home. Perimenopause can last up to over 10 years before women reach menopause. Surviving Perimenopause &#8211; Paying 75% On Each Sale! Hot [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/surviving-perimenopause-paying-75-on-each-sale-hot-niche/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Male Menopause Symptoms &amp; Treatments : How to Treat Male Menopause Hot Flashes</title>
		<link>http://www.firstsignsofmenopause.com/menopause/male-menopause-symptoms-treatments-how-to-treat-male-menopause-hot-flashes/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/male-menopause-symptoms-treatments-how-to-treat-male-menopause-hot-flashes/#comments</comments>
		<pubDate>Sun, 26 Sep 2010 20:40:36 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Flashes]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[Treat]]></category>
		<category><![CDATA[Treatments]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/male-menopause-symptoms-treatments-how-to-treat-male-menopause-hot-flashes/</guid>
		<description><![CDATA[Learn how to treat the symptoms of male menopause including hot flashes and episodic sweating with expert medical advice from a trained doctor and scientist in this free online health care video clip. Expert: Dr. Susan Jewell Bio: Dr. Susan Jewell is a British born educated bilingual Asian with a British accent and can speak [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Katherine Nichols: Natural Therapy for Harmonious Hormones</title>
		<link>http://www.firstsignsofmenopause.com/menopause/katherine-nichols-natural-therapy-for-harmonious-hormones/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/katherine-nichols-natural-therapy-for-harmonious-hormones/#comments</comments>
		<pubDate>Sat, 25 Sep 2010 06:50:38 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Harmonious]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Katherine]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Nichols]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/katherine-nichols-natural-therapy-for-harmonious-hormones/</guid>
		<description><![CDATA[Katherine Nichols: Natural Therapy for Harmonious Hormones When hormones become unbalanced, they can negatively affect our health. No matter what your age, consuming the right foods is a natural and effective way to keep order in the endocrine system. Read more on The Huffington Post Markets end lower on jobs data U.S. stocks fell on [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/katherine-nichols-natural-therapy-for-harmonious-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause Acupressure: Natural, Safe &amp; Easy Relief</title>
		<link>http://www.firstsignsofmenopause.com/menopause/menopause-acupressure-natural-safe-easy-relief/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/menopause-acupressure-natural-safe-easy-relief/#comments</comments>
		<pubDate>Thu, 23 Sep 2010 17:40:25 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Acupressure]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Safe]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/menopause-acupressure-natural-safe-easy-relief/</guid>
		<description><![CDATA[Menopause Acupressure: Natural, Safe &#038; Easy Relief A breakthrough easy technique for natural menopause &#038; perimenopause treatment: self-acupressure. Written by a True certified acupressure therapist with high international credibility. 60% commission. http://www.naturalmenopausesecret.com/affiliates.h tml Menopause Acupressure: Natural, Safe &#038; Easy Relief Hormonal Imbalance Solutions eBook An ebook on how to naturally deal with hormonal imbalance, with [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/menopause-acupressure-natural-safe-easy-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>At Providence rape trial, doctor says trauma could have been cause by Huntingtons</title>
		<link>http://www.firstsignsofmenopause.com/menopause/at-providence-rape-trial-doctor-says-trauma-could-have-been-cause-by-huntingtons/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/at-providence-rape-trial-doctor-says-trauma-could-have-been-cause-by-huntingtons/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 03:41:40 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[been]]></category>
		<category><![CDATA[Cause]]></category>
		<category><![CDATA[could]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[Huntingtons]]></category>
		<category><![CDATA[Providence]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[says]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[trial]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/at-providence-rape-trial-doctor-says-trauma-could-have-been-cause-by-huntingtons/</guid>
		<description><![CDATA[At Providence rape trial, doctor says trauma could have been cause by Huntingtons Defense witness testifies that medical conditions could have caused trauma symptoms Read more on The Providence Journal Bionovo to Present at the JMP Securities Healthcare Conference Bionovo, Inc. , a drug discovery and development company focused on the unmet needs in women&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopausal Disorders and Home Remedies for Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause/menopausal-disorders-and-home-remedies-for-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/menopausal-disorders-and-home-remedies-for-menopause/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 22:41:59 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Menopausal]]></category>
		<category><![CDATA[Remedies]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/menopausal-disorders-and-home-remedies-for-menopause/</guid>
		<description><![CDATA[by Sue Richards Menopausal Disorders and Home Remedies for Menopause Menopause normally occurs during a woman&#8217;s late forties to mid-fifties and is defined by the finishing of egg production by the ovaries. The end to egg creation results in the end of the menstrual cycle. And the removal of estrogen results in a number of [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/menopausal-disorders-and-home-remedies-for-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lastest &#8220;menopause&#8221; News</title>
		<link>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-3/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-3/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 08:36:52 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Lastest]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-3/</guid>
		<description><![CDATA[Scientists discover way to &#8216;restart&#8217; ovaries Researchers from Cairo University have found a way to restart ovaries in rats — a discovery that may provide hope for women who experience early menopause but still want children.[...] Read more on The Sudbury Star Scientists discover way to &#8216;restart&#8217; ovaries Researchers from Cairo University have found a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do adult female cats go thru &#8220;menopause&#8221; if not spayed? What are the symptoms?</title>
		<link>http://www.firstsignsofmenopause.com/menopause/do-adult-female-cats-go-thru-menopause-if-not-spayed-what-are-the-symptoms/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/do-adult-female-cats-go-thru-menopause-if-not-spayed-what-are-the-symptoms/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 04:43:29 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[adult]]></category>
		<category><![CDATA[cats]]></category>
		<category><![CDATA[Female]]></category>
		<category><![CDATA[spayed]]></category>
		<category><![CDATA[Symptoms]]></category>
		<category><![CDATA[thru]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/do-adult-female-cats-go-thru-menopause-if-not-spayed-what-are-the-symptoms/</guid>
		<description><![CDATA[Question by mishelAZ: Do adult female cats go thru &#8220;menopause&#8221; if not spayed? What are the symptoms? My cat (Cleo) is 8 years old &#038; is an intact female cat. Lately, she seems to have gained a great deal of weight (she&#8217;s always looked like she was pregnant to people that come over). But now, [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/do-adult-female-cats-go-thru-menopause-if-not-spayed-what-are-the-symptoms/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Lastest &#8220;menopause&#8221; News</title>
		<link>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-2/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-2/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 14:48:06 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Lastest]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-2/</guid>
		<description><![CDATA[Dr. Gott: Male menopause can cause flushing Dr. Gott: Male menopause can cause flushing Read more on The Spokesman-Review Effects of male menopause vary from person to person Dear Dr. Gott: I am writing in the hope you will write about the effects of male menopause. I am 68 years old, and from time to [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Causes and Symptoms of Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause/causes-and-symptoms-of-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/causes-and-symptoms-of-menopause/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 00:37:22 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/causes-and-symptoms-of-menopause/</guid>
		<description><![CDATA[by Kilgub Causes and Symptoms of Menopause Menopause &#13; Menopause is the absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle length and ends with the final menstrual period. Perimenopause means &#8220;the time around menopause&#8221; and is often used to refer to the menopausal transitional period. &#13; Menopause affects [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/causes-and-symptoms-of-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is &#8220;Menopause&#8221; the real reason men kick the bucket earlier than women on average?</title>
		<link>http://www.firstsignsofmenopause.com/menopause/is-menopause-the-real-reason-men-kick-the-bucket-earlier-than-women-on-average/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/is-menopause-the-real-reason-men-kick-the-bucket-earlier-than-women-on-average/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 13:22:03 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Average]]></category>
		<category><![CDATA[bucket]]></category>
		<category><![CDATA[earlier]]></category>
		<category><![CDATA[kick]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[reason]]></category>
		<category><![CDATA[than]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/is-menopause-the-real-reason-men-kick-the-bucket-earlier-than-women-on-average/</guid>
		<description><![CDATA[Question by Rickey: Is &#8220;Menopause&#8221; the real reason men kick the bucket earlier than women on average? I think there&#8217;s data to support this? Wife&#8217;s slowly kill their husbands. This leads to my next question, Should Menopause be considered a form of Domestic Violence against men? Best answer: Answer by valeriamilianYes, that is exactly how [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/is-menopause-the-real-reason-men-kick-the-bucket-earlier-than-women-on-average/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>3 INSTANT tips to stop hot flashes effecting your day &#8211; Small Changes Make A BIG Difference</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/3-instant-tips-to-stop-hot-flashes-effecting-your-day-small-changes-make-a-big-difference/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/3-instant-tips-to-stop-hot-flashes-effecting-your-day-small-changes-make-a-big-difference/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:32:44 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Changes]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[effecting]]></category>
		<category><![CDATA[Flashes]]></category>
		<category><![CDATA[INSTANT]]></category>
		<category><![CDATA[Small]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/3-instant-tips-to-stop-hot-flashes-effecting-your-day-small-changes-make-a-big-difference/</guid>
		<description><![CDATA[3 INSTANT tips to stop hot flashes effecting your day &#8211; Small Changes Make A BIG Difference Hot flashes come from out of the blue, so you  need to know how to  take control and fight back instantly, you can be prepared just by using these 5 little tips they really DO work. Stop hot [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/3-instant-tips-to-stop-hot-flashes-effecting-your-day-small-changes-make-a-big-difference/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Enjoy Being A Women With Womens Harmony</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/enjoy-being-a-women-with-womens-harmony/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/enjoy-being-a-women-with-womens-harmony/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 04:22:44 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Being]]></category>
		<category><![CDATA[Enjoy]]></category>
		<category><![CDATA[Harmony]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Women's]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/enjoy-being-a-women-with-womens-harmony/</guid>
		<description><![CDATA[Enjoy Being A Women With Womens Harmony Lets face it, its not always rainbows and butterflies being a woman. We have many issues to deal with from pre-menstrual syndrome to pre menopause to menopause to post menopause, its seems like we just dont miss a beat. What all the symptoms that come with this, it [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/enjoy-being-a-women-with-womens-harmony/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: About menopause&#8230;?</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/qa-about-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/qa-about-menopause/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 12:41:11 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/qa-about-menopause/</guid>
		<description><![CDATA[Question by : About menopause&#8230;? For the mature crowd please. Hysterectomies, surgeries, etc. aside, at what age did you start menopause? I&#8217;m in my mid 30&#8242;s and my GYN says Im in &#8220;pre-menopause&#8221;. My mother started her cycles early in life, as did I. She went into menopause in her 40&#8242;s. It this all somewhat [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Truth About Menopause</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/the-truth-about-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/the-truth-about-menopause/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 19:29:45 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/the-truth-about-menopause/</guid>
		<description><![CDATA[The Truth About Menopause 6000 women/day enter menopause! This health, fitness, and exercise program is designed specifically for women in menopause. 75% commission. Blog for great content marketing. The Truth About Menopause]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lastest &#8220;menopause&#8221; News</title>
		<link>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 04:59:18 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Lastest]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news/</guid>
		<description><![CDATA[Menopause keeping reader up at night Dear Dr. Gott: I have been going through menopause for the past seven years and have made it through the difficult phase. However, I fall asleep most of the time with no problem but will stay asleep for &#8230; Read more on Tulsa World Male Menopause Affects More Than [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/lastest-menopause-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some Lifestyle Changes are Enough to Treat Menopause Weight Gain</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/some-lifestyle-changes-are-enough-to-treat-menopause-weight-gain/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/some-lifestyle-changes-are-enough-to-treat-menopause-weight-gain/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:56:41 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Changes]]></category>
		<category><![CDATA[Enough]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Treat]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/some-lifestyle-changes-are-enough-to-treat-menopause-weight-gain/</guid>
		<description><![CDATA[Some Lifestyle Changes are Enough to Treat Menopause Weight Gain Weight gain especially in the waist line and thighs is the major problem of menopause that most women experience. Women may become fat in their middle ages due to some menopausal problems. There are several causes for this. Most of the women do not exercise [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause Weight Gain: Is Your Waistline Expanding?</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/menopause-weight-gain-is-your-waistline-expanding/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/menopause-weight-gain-is-your-waistline-expanding/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 00:50:15 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Expanding]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Waistline]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/menopause-weight-gain-is-your-waistline-expanding/</guid>
		<description><![CDATA[Menopause Weight Gain: Is Your Waistline Expanding? Menopause weight gain, is the number one complaint within my circle of women friends and family (Hot flashes were second!) . Yet weight gain at this special time, seems to be expected and accepted as a natural process, but why? Why accept it?. There may not be much [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Club Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/club-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/club-menopause/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 20:48:58 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Club]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/club-menopause/</guid>
		<description><![CDATA[A few menopause weight gain products I can recommend: Club Menopause The ebook that is not only informative but entertaining as well. Women don&#8217;t need to suffer through the symptoms of menopause, they will learn to find relief from this ebook. Club Menopause]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-weight-gain/club-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Smile Away To Help With Menopause: Shoo Away The Symptoms</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/smile-away-to-help-with-menopause-shoo-away-the-symptoms/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/smile-away-to-help-with-menopause-shoo-away-the-symptoms/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 08:48:36 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Away]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Shoo]]></category>
		<category><![CDATA[Smile]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/smile-away-to-help-with-menopause-shoo-away-the-symptoms/</guid>
		<description><![CDATA[Smile Away To Help With Menopause: Shoo Away The Symptoms Every woman faces this stage in their life wherein they have to fight with the symptoms of menopause. Menopause and menopause symptoms are a mid- life crisis which in most cases happens as late as 50 years. Menopause can be understood by observing the menstrual [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/smile-away-to-help-with-menopause-shoo-away-the-symptoms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8216;Menopause The Musical&#8217;: Attention ladies with hot flashes</title>
		<link>http://www.firstsignsofmenopause.com/menopause/menopause-the-musical-attention-ladies-with-hot-flashes/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/menopause-the-musical-attention-ladies-with-hot-flashes/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 16:53:48 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Attention]]></category>
		<category><![CDATA[Flashes]]></category>
		<category><![CDATA[ladies]]></category>
		<category><![CDATA[Musical']]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/menopause-the-musical-attention-ladies-with-hot-flashes/</guid>
		<description><![CDATA[&#8216;Menopause The Musical&#8217;: Attention ladies with hot flashes From left, Professional Woman (Kimberly Ann Harris), Soap Star (Lisa Fox), Earth Mother (Megan Cavanagh) and Iowa Housewife (Liz Hyde) in &#8216;Menopause The Musical.&#8217; Photo by Christian Waits. If you are a woman over 40, or for other reasons have hit that time of your life that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Anti Aging Code</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/the-anti-aging-code/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/the-anti-aging-code/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 02:36:11 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Anti]]></category>
		<category><![CDATA[Code]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/the-anti-aging-code/</guid>
		<description><![CDATA[The Anti Aging Code Anti-Aging Products Market to Reach 1.9 Billion by 2015! Get in on the action promote the Anti Aging Code today and earn per sale. The Anti Aging Code Beauty has No age limit! Beauty has no age limit contains more than 80 pages of simple tips and tricks to help you [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/the-anti-aging-code/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quick Menopause Weight Gain Relief-Relief Menopause Weight Gain</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/quick-menopause-weight-gain-relief-relief-menopause-weight-gain/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/quick-menopause-weight-gain-relief-relief-menopause-weight-gain/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 12:46:42 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[reliefrelief]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/quick-menopause-weight-gain-relief-relief-menopause-weight-gain/</guid>
		<description><![CDATA[Quick Menopause Weight Gain Relief-Relief Menopause Weight Gain Quick Menopause Weight Gain Relief At Last! By Kathi Casey, EYRT, CPI Are you looking for quick relief from that stubborn menopausal weight gain? Is all the information out there on diet and exercise confusing the heck out of you? Don&#8217;t worry &#8211; quick relief is on [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-weight-gain/quick-menopause-weight-gain-relief-relief-menopause-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Only answer if you&#8217;re 40 or +. Can you give me any advice about how life is; at/after 40?cancer= no menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/qa-only-answer-if-youre-40-or-can-you-give-me-any-advice-about-how-life-is-atafter-40cancer-no-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/qa-only-answer-if-youre-40-or-can-you-give-me-any-advice-about-how-life-is-atafter-40cancer-no-menopause/#comments</comments>
		<pubDate>Wed, 11 Aug 2010 22:47:04 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[40cancer=]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Advice]]></category>
		<category><![CDATA[answer]]></category>
		<category><![CDATA[at/after]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Only]]></category>
		<category><![CDATA[You're]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/qa-only-answer-if-youre-40-or-can-you-give-me-any-advice-about-how-life-is-atafter-40cancer-no-menopause/</guid>
		<description><![CDATA[Question by bunny: Only answer if you&#8217;re 40 or +. Can you give me any advice about how life is; at/after 40?cancer= no menopause My life is NOTHING like I planned. Why is turning 40 so depressing? Is it the, too old to fix&#8230; &#8220;failure age?&#8221; It&#8217;s almost over. I&#8217;ve been 40 for 29 hours. [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/qa-only-answer-if-youre-40-or-can-you-give-me-any-advice-about-how-life-is-atafter-40cancer-no-menopause/feed/</wfw:commentRss>
		<slash:comments>17</slash:comments>
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		<title>Menopause! &#8211; What Menopause?</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/menopause-what-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/menopause-what-menopause/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 09:01:20 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/menopause-what-menopause/</guid>
		<description><![CDATA[Menopause! &#8211; What Menopause? Brand New e-book for 2010 &#8211; &#8216;Menopause! &#8211; What Menopause?&#8217; contains a wealth of personal experiences to help women get through &#8216;The Change&#8217;. Affiliate help at: http://www.menopausewhatmenopause.com/affiliate.ht ml Menopause! &#8211; What Menopause? The Complete Menopause Ebook packed full of comprehensive information for women entering or experiencing menopause. Symptoms, Hrt and remedies [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/menopause-what-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>I am 43 years old and have never been pregnant. I missed a period but had a spot of blood on my underwear?</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/i-am-43-years-old-and-have-never-been-pregnant-i-missed-a-period-but-had-a-spot-of-blood-on-my-underwear/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/i-am-43-years-old-and-have-never-been-pregnant-i-missed-a-period-but-had-a-spot-of-blood-on-my-underwear/#comments</comments>
		<pubDate>Sun, 08 Aug 2010 18:54:09 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[been]]></category>
		<category><![CDATA[Blood]]></category>
		<category><![CDATA[missed]]></category>
		<category><![CDATA[never]]></category>
		<category><![CDATA[Period]]></category>
		<category><![CDATA[Pregnant]]></category>
		<category><![CDATA[spot]]></category>
		<category><![CDATA[underwear]]></category>
		<category><![CDATA[years]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/i-am-43-years-old-and-have-never-been-pregnant-i-missed-a-period-but-had-a-spot-of-blood-on-my-underwear/</guid>
		<description><![CDATA[Question by Lady_Lawyer: I am 43 years old and have never been pregnant. I missed a period but had a spot of blood on my underwear? Lately I&#8217;ve been feeling really fatigued and had some food cravings (pickles and bananas). My husband says I have this &#8220;glow&#8221; about me. I don&#8217;t think I&#8217;m pregnant given [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/i-am-43-years-old-and-have-never-been-pregnant-i-missed-a-period-but-had-a-spot-of-blood-on-my-underwear/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
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		<title>Menopause Weight Gain Solutions-Build Lean Muscle.mp4</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/menopause-weight-gain-solutions-build-lean-muscle-mp4/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/menopause-weight-gain-solutions-build-lean-muscle-mp4/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 04:52:30 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Lean]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Muscle.mp4]]></category>
		<category><![CDATA[SolutionsBuild]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/menopause-weight-gain-solutions-build-lean-muscle-mp4/</guid>
		<description><![CDATA[www.menopausehotflashremedies.com Kathi Casey&#8217;s Free 10 Video Series shows you easy, natural tips and techniques to relieve menopausal hot flashes and night sweats, and stubborn weight gain. And they won&#8217;t cost you a dime because they&#8217;re &#8211; free! You don&#8217;t have to put up with your body heating the room like a space heater or changing [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-weight-gain/menopause-weight-gain-solutions-build-lean-muscle-mp4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Role Of HRT After A Hysterectomy</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/the-role-of-hrt-after-a-hysterectomy/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/the-role-of-hrt-after-a-hysterectomy/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 16:35:47 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[After]]></category>
		<category><![CDATA[Hysterectomy]]></category>
		<category><![CDATA[Role]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/the-role-of-hrt-after-a-hysterectomy/</guid>
		<description><![CDATA[The Role Of HRT After A Hysterectomy HRT, or Hormone Replacement Therapy, is a form of treatment that is designed to replace estrogen hormones in women. It comes in the form of a pill, patch, spray, gel, or implant. This type of treatment is administered in order to try and combat menopausal symptoms, which can [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/the-role-of-hrt-after-a-hysterectomy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Allergies One Of the Signs Of Pre Menopause?</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/are-allergies-one-of-the-signs-of-pre-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/are-allergies-one-of-the-signs-of-pre-menopause/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 00:31:20 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Signs]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/are-allergies-one-of-the-signs-of-pre-menopause/</guid>
		<description><![CDATA[premenopausetoday.com Can Allergies be one of the signs of pre menopause? Women can begin peri menopause about age 35 and and increase in allergies can be one of the first early menopause signs. Video Rating: 0 / 5 www.premenopausesymptomssite.com Useful information about menopause &#8211; the causes, treatments and how to eliminate the symptoms of menopause [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/are-allergies-one-of-the-signs-of-pre-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Women&#8217;s Health : How to Stop Birth Control Pills During Pre-Menopause</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/womens-health-how-to-stop-birth-control-pills-during-pre-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/womens-health-how-to-stop-birth-control-pills-during-pre-menopause/#comments</comments>
		<pubDate>Sat, 31 Jul 2010 20:36:28 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Birth]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[Women's]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/womens-health-how-to-stop-birth-control-pills-during-pre-menopause/</guid>
		<description><![CDATA[Birth control pills can help the transitional period of pre-menopause by alleviating hot flashes and regulating the period. Stop taking birth control pills after six to 12 months of having no menstruation withhelpful information from a board-certified ob-gyn in this free video on women&#8217;s health. Expert: Dr. Josh Vogel Contact: www.wilmingtonhealth.com Bio: Dr. Joshua Vogel [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/womens-health-how-to-stop-birth-control-pills-during-pre-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fast Weight Gain System.</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/fast-weight-gain-system/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/fast-weight-gain-system/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 08:21:07 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Fast]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[System.]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/fast-weight-gain-system/</guid>
		<description><![CDATA[Fast Weight Gain System. Use This Weight Gain Guide From Trainer/bodybuilder To Pack On 20 Lbs. In 60 Days! Fast Weight Gain System. Learn How To Gain Weight Learn how to build muscle and gain weight. The top weight gain program on the Internet since 1998 is now on CB. Earn from up to payout [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-weight-gain/fast-weight-gain-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: Im &#8221; pre menopause&#8221; now Im fat?</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/qa-im-pre-menopause-now-im-fat/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/qa-im-pre-menopause-now-im-fat/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 17:10:47 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/qa-im-pre-menopause-now-im-fat/</guid>
		<description><![CDATA[Question by LuLu: Im &#8221; pre menopause&#8221; now Im fat? I cant stand it , Ive turned into a fatF$$*&#038;ck. help ladies I need your support:) Best answer: Answer by julyWomen in perimenopause http://www.mayoclinic.com/health/perimenopause/DS00554 often gain weight as their estrogen and progesterone levels fluctuate. One interesting &#8220;reason&#8221; for weight gain during perimenopause is that the [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/qa-im-pre-menopause-now-im-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>natural menopause weight gain relief-menopause weight gain relief</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/natural-menopause-weight-gain-relief-menopause-weight-gain-relief/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/natural-menopause-weight-gain-relief-menopause-weight-gain-relief/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 03:16:57 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[ReliefMenopause]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/natural-menopause-weight-gain-relief-menopause-weight-gain-relief/</guid>
		<description><![CDATA[natural menopause weight gain relief-menopause weight gain relief Are You Looking For Natural Menopause Weight Gain Relief? By Kathi Casey, EYRT, CPI Are you looking for relief from that stubborn menopausal and peri-menopausal weight gain? Do you find the overload of information out there on diet and exercise just not very helpful? Smile, natural relief [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-weight-gain/natural-menopause-weight-gain-relief-menopause-weight-gain-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Estrogen And Weight Gain</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/estrogen-and-weight-gain/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/estrogen-and-weight-gain/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 12:34:02 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[Estrogen]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/estrogen-and-weight-gain/</guid>
		<description><![CDATA[Estrogen And Weight Gain Scientists now know that estrogen and weight gain go hand in hand. Estrogen is the sex hormone responsible for causing monthly ovulation in women. During menopause, estrogen levels decline, which stops ovulation. As women reach menopausal age, the ovaries produce less estrogen and your body turns to other places to get [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/estrogen-and-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause and andropause in ‘Life and Style’</title>
		<link>http://www.firstsignsofmenopause.com/menopause/menopause-and-andropause-in-%e2%80%98life-and-style%e2%80%99/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/menopause-and-andropause-in-%e2%80%98life-and-style%e2%80%99/#comments</comments>
		<pubDate>Fri, 23 Jul 2010 22:32:21 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[andropause]]></category>
		<category><![CDATA[Style’]]></category>
		<category><![CDATA[‘Life]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/menopause-and-andropause-in-%e2%80%98life-and-style%e2%80%99/</guid>
		<description><![CDATA[Menopause Relief Image by Sue Richards Menopause and andropause in ‘Life and Style’ Know more about menopause and andropose this Sunday, 10 a.m. in Q Channel 11’s &#8220;Life and Style with Gandang Ricky Reyes.&#8221; Host Ricky Reyes, fondly called Mother Ricky, talks to Drs. Marinella Abat and Joel Abat about the topic. Read more on [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/menopause-and-andropause-in-%e2%80%98life-and-style%e2%80%99/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Causes and Cures For Hot Flashes</title>
		<link>http://www.firstsignsofmenopause.com/menopause/causes-and-cures-for-hot-flashes/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/causes-and-cures-for-hot-flashes/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 08:38:56 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Causes]]></category>
		<category><![CDATA[Cures]]></category>
		<category><![CDATA[Flashes]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/causes-and-cures-for-hot-flashes/</guid>
		<description><![CDATA[www.healthymenopauseremedies.com There&#8217;s plenty you can to reduce hot flashes and other menopause symptoms, but it will help a lot if you can fully understand what causes hot flashes in the first place. This will also help you decide on what, if any, menopause treatments you may want to look into. Video Rating: 5 / 5 [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/causes-and-cures-for-hot-flashes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menopause &#8211; Treatment Options (Part 1)</title>
		<link>http://www.firstsignsofmenopause.com/menopause/menopause-treatment-options-part-1/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/menopause-treatment-options-part-1/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 19:50:34 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Options]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/menopause-treatment-options-part-1/</guid>
		<description><![CDATA[About the Video: Menopause is a natural transition in a womans life, not a medical problem. However, many women have a tough time with menopausal symptoms and are looking for safe and effective ways to get relief. In this two-part interview with Dr. May Blanchard, viewers will learn the latest information about menopause and have [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/menopause-treatment-options-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Menopause Weight Gain Relief-Menopause Weight Gain Relie</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/natural-menopause-weight-gain-relief-menopause-weight-gain-relie/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/natural-menopause-weight-gain-relief-menopause-weight-gain-relie/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 04:41:51 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Relie]]></category>
		<category><![CDATA[ReliefMenopause]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/natural-menopause-weight-gain-relief-menopause-weight-gain-relie/</guid>
		<description><![CDATA[Natural Menopause Weight Gain Relief-Menopause Weight Gain Relie Are You Looking For Natural Menopause Weight Gain Relief? By Kathi Casey, EYRT, CPI   Are you looking for relief from that stubborn menopausal and peri-menopausal weight gain? Do you find the overload of information out there on diet and exercise just not very helpful? Smile – [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-weight-gain/natural-menopause-weight-gain-relief-menopause-weight-gain-relie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What does it mean to &#8220;struggle with menopause?&#8221;?</title>
		<link>http://www.firstsignsofmenopause.com/menopause/what-does-it-mean-to-struggle-with-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/what-does-it-mean-to-struggle-with-menopause/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 14:54:55 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[mean]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/what-does-it-mean-to-struggle-with-menopause/</guid>
		<description><![CDATA[by tejamen1947 Question by sgt_casey: What does it mean to &#8220;struggle with menopause?&#8221;? If indeed menopause is a time of transition for the &#8220;wise woman&#8221; , shouldn&#8217;t it be a time to celebrate rather than a struggle? Best answer: Answer by suray fhats off to you dudette Add your own answer in the comments!]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/what-does-it-mean-to-struggle-with-menopause/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Menopause Hormones</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/menopause-hormones/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/menopause-hormones/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 06:38:48 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/menopause-hormones/</guid>
		<description><![CDATA[The main problem with menopause is that there is a drastic reduction in production of the female hormones. This is what causes all the physical discomfort and hot flushes in menopause. The popular line of treatment is to take menopause hormones externally. Substitution of menopause hormones can be in the form of oral medication or [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/menopause-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Q&amp;A: How can I take off my post-menopause weight gain?</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/qa-how-can-i-take-off-my-post-menopause-weight-gain/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/qa-how-can-i-take-off-my-post-menopause-weight-gain/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 00:57:41 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[postmenopause]]></category>
		<category><![CDATA[take]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/qa-how-can-i-take-off-my-post-menopause-weight-gain/</guid>
		<description><![CDATA[Question by pretty but plump: How can I take off my post-menopause weight gain? I&#8217;ve been dieting my whole life and know most of the traditional diet tips. My eating habits are not always the greatest &#8211; I nosh &#8220;healthy&#8221; foods between meals (boredom, emotions) in addition to 3 low fat low carb meals. I [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/qa-how-can-i-take-off-my-post-menopause-weight-gain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Early Menopause</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/stop-early-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/stop-early-menopause/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 06:47:00 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Early]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Stop]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/stop-early-menopause/</guid>
		<description><![CDATA[ELIMINATE MENOPAUSAL SYMPTOMS THROUGH MOTHER NATURE&#8217;S WAY Stop Early Menopause Four stages of menopause: The first is the pre-menopause which refers to a woman&#8217;s reproductive or fertile life. Three types of Menopause are: The first is the natural kind which is part and parcel with aging. Be positive that it can be done with so [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/stop-early-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Herbal Way to Menopause Symptoms Relief</title>
		<link>http://www.firstsignsofmenopause.com/menopause/the-herbal-way-to-menopause-symptoms-relief/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/the-herbal-way-to-menopause-symptoms-relief/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 10:45:39 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Herbal]]></category>
		<category><![CDATA[Relief]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/the-herbal-way-to-menopause-symptoms-relief/</guid>
		<description><![CDATA[by quiroso The Herbal Way to Menopause Symptoms Relief We often hear middle age women talking about menopause and menopause symptoms relief. Just what is menopause? Menopause is a natural biological process that every woman will face when she gets to the age of between 45 and 55. It is by no mean an ailment, [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/the-herbal-way-to-menopause-symptoms-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>post menopause weight gain relief-relief post menopause weight</title>
		<link>http://www.firstsignsofmenopause.com/menopause-weight-gain/post-menopause-weight-gain-relief-relief-post-menopause-weight/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-weight-gain/post-menopause-weight-gain-relief-relief-post-menopause-weight/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 23:43:57 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Weight Gain]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Post]]></category>
		<category><![CDATA[reliefrelief]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-weight-gain/post-menopause-weight-gain-relief-relief-post-menopause-weight/</guid>
		<description><![CDATA[post menopause weight gain relief-relief post menopause weight Oh Yes You Can Find Relief From Post Menopausal Weight Gain! By Kathi Casey, EYRT, CPI Are you searching for answers that will really bring relief from your menopausal or post-menopausal weight gain? I see lots of women who are dieting and starving themselves and can&#8217;t seem [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-weight-gain/post-menopause-weight-gain-relief-relief-post-menopause-weight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Reduce Menopause With The Vegetarian Diet</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/how-to-reduce-menopause-with-the-vegetarian-diet/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/how-to-reduce-menopause-with-the-vegetarian-diet/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:39:28 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Reduce]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/how-to-reduce-menopause-with-the-vegetarian-diet/</guid>
		<description><![CDATA[Menopause is a stage of life that no women would like to go through and there is nothing that they can do to reduce it, Right? Wrong! Menopause symptoms can be reduced by eating a balanced diet and avoiding certain food. Vegetarian diet can help a lot in increasing your energy  and reducing your menopausal [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/how-to-reduce-menopause-with-the-vegetarian-diet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Cope With Male Menopause and Depression</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/how-to-cope-with-male-menopause-and-depression/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/how-to-cope-with-male-menopause-and-depression/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:39:22 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[Cope]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/how-to-cope-with-male-menopause-and-depression/</guid>
		<description><![CDATA[For years, people have only linked menopause to women. However, studies have found that males experience a similar condition. People often refer to this as a mid-life crisis. Male menopause has been found to have similar symptoms that women experience. Male menopause, also known as andropause, is a condition where male hormones naturally decline. This [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/how-to-cope-with-male-menopause-and-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Women&#8217;s Institute Sex Guide &#8211; STD&#8217;s</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/womens-institute-sex-guide-stds/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/womens-institute-sex-guide-stds/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 06:39:10 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[Guide.]]></category>
		<category><![CDATA[Institute]]></category>
		<category><![CDATA[STD's]]></category>
		<category><![CDATA[Women's]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/womens-institute-sex-guide-stds/</guid>
		<description><![CDATA[This summer, the NFWI teamed up with Sky to launch a nationwide search to to find the ultimate WI member &#8211; or W-Icon. Launched at the WI AGM in June, thousands of entries were painstakingly whittled down to just 10 finalists who were judged by a panel of three celebrity judges and representatives from Sky [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/womens-institute-sex-guide-stds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Faces of Menopause~ Ugly</title>
		<link>http://www.firstsignsofmenopause.com/menopause/2-faces-of-menopause-ugly/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/2-faces-of-menopause-ugly/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 17:37:44 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Faces]]></category>
		<category><![CDATA[Ugly]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/2-faces-of-menopause-ugly/</guid>
		<description><![CDATA[Warning! Remove MEN and Small Children From the Room. This Might Get UGLY! Video Rating: 4 / 5 They don&#8217;t call menopause &#8220;the change&#8221; for nothing—it&#8217;s transformed your sweet-tempered mom into one big, sweaty mood swing. Here&#8217;s how to deal. Video Rating: 4 / 5]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/2-faces-of-menopause-ugly/feed/</wfw:commentRss>
		<slash:comments>50</slash:comments>
		</item>
		<item>
		<title>Symptoms Associated With Male Menopause</title>
		<link>http://www.firstsignsofmenopause.com/menopause-age/symptoms-associated-with-male-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause-age/symptoms-associated-with-male-menopause/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 06:40:20 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause Age]]></category>
		<category><![CDATA[Associated]]></category>
		<category><![CDATA[Male]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Symptoms]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause-age/symptoms-associated-with-male-menopause/</guid>
		<description><![CDATA[Everyone knows that menopause is associated with women who reach a certain age. However, not many people are aware that menopause will also be experienced by the male population when they also reach a certain age. The male menopause condition or also known as andropause is very real and as a male, you have to [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause-age/symptoms-associated-with-male-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spotting During Menopause &#8211; What to Watch Out For</title>
		<link>http://www.firstsignsofmenopause.com/menopause/spotting-during-menopause-what-to-watch-out-for/</link>
		<comments>http://www.firstsignsofmenopause.com/menopause/spotting-during-menopause-what-to-watch-out-for/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 02:33:55 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Menopause]]></category>
		<category><![CDATA[During]]></category>
		<category><![CDATA[Spotting]]></category>
		<category><![CDATA[Watch]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/menopause/spotting-during-menopause-what-to-watch-out-for/</guid>
		<description><![CDATA[by Sue Richards Spotting During Menopause &#8211; What to Watch Out For There are many signs and symptoms of menopause and one of the main concerns that women have when they are going through menopause is spotting during menopause and is it normal or not. Well, to an extent menopause spotting is normal, after all [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/menopause/spotting-during-menopause-what-to-watch-out-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Conquer Menopause</title>
		<link>http://www.firstsignsofmenopause.com/premenopause/how-to-conquer-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/premenopause/how-to-conquer-menopause/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 06:37:08 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Pre Menopause]]></category>
		<category><![CDATA[Conquer]]></category>
		<category><![CDATA[Menopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/premenopause/how-to-conquer-menopause/</guid>
		<description><![CDATA[HOW TO CONQUER MENOPAUSE+++++++++++++++++++++++++ ELIMINATE MENOPAUSAL SYMPTOMS THROUGH MOTHER NATURE&#8217;S WAY&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212; It shall happen anytime during the right year or age of the woman. The third stage is menopause where women have their last menstruation, permanent cessation of menstruation and fertility. This development also happens to a number of female vertebrate species. It ends her [...]]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/premenopause/how-to-conquer-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FMG Network: What is Peri-Menopause?</title>
		<link>http://www.firstsignsofmenopause.com/peri-menopause/fmg-network-what-is-peri-menopause/</link>
		<comments>http://www.firstsignsofmenopause.com/peri-menopause/fmg-network-what-is-peri-menopause/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 12:37:09 +0000</pubDate>
		<dc:creator>Signs of Menopause</dc:creator>
				<category><![CDATA[Perimenopause]]></category>
		<category><![CDATA[Network]]></category>
		<category><![CDATA[PeriMenopause]]></category>

		<guid isPermaLink="false">http://www.firstsignsofmenopause.com/peri-menopause/fmg-network-what-is-peri-menopause/</guid>
		<description><![CDATA[Join the FMG Network Channel www.youtube.com where you&#8217;ll get inspired, educated and enlightened! Maryon Stewart discusses with Mairin Gallagher &#8220;what every woman needs to know about peri-menopause.&#8221; Visit the blog at: www.naturalmenopause.com Video Rating: 5 / 5]]></description>
		<wfw:commentRss>http://www.firstsignsofmenopause.com/peri-menopause/fmg-network-what-is-peri-menopause/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
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